On the finish of final month, Ryan shared that he struggles with nervousness.

“Might is nearly over. It is also Psychological Well being Consciousness month. Which brings me to this,” he began his post on the time. “One of many causes I am posting this so late is I overschedule myself and necessary issues slip. And one of many causes I overschedule myself is my lifelong pal, nervousness.”

He continued, “I do know I am not alone and extra importantly, to all these like me who overschedule, overthink, overwork, over-worry and over-everything, please know you are not alone. We do not speak sufficient about psychological well being and do not do sufficient to destigmatize speaking about it. However, as with this publish, higher later than by no means, I hope…”

In 2017, the Hitman’s Spouse’s Bodyguard actor mentioned his nervousness and the way his upbringing might have contributed to his psychological well being struggles.

“I’ve three older brothers. Our father was robust. He wasn’t simple on anybody. And he wasn’t simple on himself,” Ryan, whose father died following a battle with Parkinson’s disease in 2015, instructed Variety. “I feel the nervousness may need began there, looking for methods to manage others by making an attempt to manage myself. On the time, I by no means acknowledged that. I used to be only a twitchy child.”